Welcome

There are times in our lives when we could all do with a little help to rediscover our joie de vivre. Specialising in recovery from trauma, particularly around the complex way in which trauma affects women, I can help guide you towards a life filled with more meaning, and acceptance of who you are and how you relate to the world. The result is a life with more connection, more authenticity, more resilience, and most importantly, more joy.

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About

My name is Anne Crossey and I run MindMatters and The Happiness Clinic. I have a passion and a talent for helping people to make their lives richer, happier, and more fulfilled.

I have an M.Phil in Psychoanalytic Studies (TCD), a M.Sc in Applied Psychology (Brunel), and a post-graduate Diploma in treating Trauma and CPTSD. I am also a Happiness Coach and an accredited CBT Practitioner. Beyond my post-graduate qualifications, I have taken Masterclasses in trauma recovery with well-renowned figures in the field such as Bessel van der Kolk, Peter Levine, and Janina Fisher. I teach night clases in Psychology and have spoken at conferences at Universities in Ireland and in UK about mental health issues.

Specializing in trauma recovery as well as a positive approach to psychology means that each treatment is tailored towards, not just recovery, but a real regaining of your sense of joy and connection in the world.

I use a combination of techniques, CBT (considered to be the gold standard for anxiety and depression recovery) as well as a version of EMDR used for rapid trauma recovery and other approaches from mindfulness practices and somatic and counselling psychology. I believe that everyone has the potential to live a happier and more meaningful life.

Neurodiverse clinic.

Member of the Psychological Society of Ireland

Services

In-person Sessions

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Set in the beautiful Myross House, in Leap, in-person clients benefit from access to the clinic grounds, including a woodland walk past a waterfall, and down to an old stone pier, if they feel like it before or after their appointment. Situated between Skibbereen and Rosscarbery, Leap is convenient for most of West Cork.

Online Sessions

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Online sessions are available and offer convenience for anyone across Ireland who cannot get to Leap in person. These appointments must be scheduled by email rather than through the online booking form.

Group sessions and Events

I frequently facilitate group workshops and events around various aspects of happiness, managing anxiety etc. These can be found by clicking the link on, or aiming your phone camera at the qr code above.

www.thehappinessclinic.life